Understanding PMDD Through an Occupational Therapy Lens: A Holistic Approach to Support
Premenstrual Dysphoric Disorder (PMDD) affects far more than just the menstrual cycle—it can impact daily routines, work performance, relationships, and overall wellbeing. For many individuals, PMDD is an ongoing challenge that disrupts participation in meaningful occupations and day-to-day functioning.
At Verve OT Learning, we believe occupational therapists are uniquely positioned to provide an integrated, compassionate, and evidence-informed response to PMDD. Our Integrated OT Approach to PMDD explores how OTs can apply their skills to address the physical, emotional, and cognitive changes associated with this condition—supporting clients to regain control, stability, and engagement in life.
This approach goes beyond symptom management to consider the complex hormonal, neurological, and psychosocial factors that contribute to PMDD. Occupational therapists can make a difference through:
Self-regulation and emotional coping strategies
Energy conservation and daily routine adaptation
Sensory modulation and grounding techniques
Lifestyle and occupational balance planning
Collaborative care within multidisciplinary teams
Our PMDD Integrated OT Workshop offers practical tools, frameworks, and case-based applications to support clinicians working with individuals affected by PMDD. It is designed to strengthen clinical confidence and enhance the quality of care provided to clients navigating this condition.
💡 Click the link below to get access.
Explore Our New “On-Demand Learning” Resources
We’re excited to share that we’ve added new resources under our On-Demand Learning section created for clinicians who want flexible, accessible, and evidence-based professional development. This growing collection will continue to share practical, research-informed insights like our PMDD resources, helping clinicians stay informed and inspired in their practice.
Stay tuned for ongoing updates and new learning opportunities designed to elevate your clinical skills and support the communities you serve.
